What to eat when you are injured or after a long workout. Proper recovery is heavily dependent on nutrition! Join Eva-maria Kahwaji, MSc Sport & Exercise Nutrition, from Living The Healthy Life, to learn our signature 4 R’s of recovery after endurance sports.

At the end of the session, there will be time for Q&A.

1. Fees

   • FREE of charge

    

   For additional information, please call Jad Bou Chebl (+961-3-807854)

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